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FORM Stagiaire™ Level

1. Continue to improve Power Control in all PowerTrain Zones.


2. Introduction to the next three components of FORM Execution™:  Cadence Control™, Separation™, and Body Position™ Foundation.


2.  Introduction to FORM 3-Sigma Nutrition™


3. Show an increase of 10 percent in FORM Factor Score™

4. Start working with FORM terrain/conditions Plays and Offensive/Defensive Plays

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