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CINCH FORM Stagiare Execution is built around 3 key concepts: Power Control, Cadence Control, and Separation.  These three components will be your reference point for proper FORM Execution moving forward. You will follow these concepts to the best of your ability during all CINCH FORM workouts as well as your free rides, races, and events.

01

Power Control

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02

Cadence Control

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03

Separation

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