MISSION LEVEL

FORM Rider Type: GC CLimber
Rider Characteristics

Mindset Strategies

Strength, Speed, and Endurance

Performance Skills & Neuromuscular Pathways

3-Sigma Performance Fueling

1½ cups

Butter

2 tbsp.

Salt

NorthStar EXECUTION

biFOCUS

3-Sigma NUTRITION

3 cups

Flour

3x Factor FITNESS

FORM RIDEr Progress

FORM Rider LEVEL: MISSION 1

Levels System