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We build your training and coaching around your unique physical abilities, mental tendencies, and goal targets.  To do that best, we determine what FORM Rider Type (position you would play in the sport of cycling) and design your coaching specific to that.  As you advance with our system, you will become equipped with more tools, weapons, and strategies unique to your Rider Type.

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The FORM Rider Types are:

 

Classics TT Rider

Classics Sprinter Rider

Puncheur Rider

Climber Rider

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You can find particular details on each one below.

Classics TT

Classics Sprinter

Puncheur

Climber

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